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In recognition of the World Mental Health Day, I have decided to actually DO something about it. I will be offering 6 sessions of ‘Running Therapy’ (a soon to be launched service I am offering) to 2 people (male and female) who haven’t had therapy before and/or who have perhaps been too scared or a…

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In my quest to launch ‘Running Therapy’ in Brighton & Hove, I decided to send out a small survey to gather information about people’s thoughts and perceptions around counselling/therapy and more importantly the idea of Running Therapy. Taking counselling/ therapy oustide is not the conventional way it is done, but I feel we are moving…

Read more Running Therapy Survey